Integrative Therapist South Wales

Integrative interventions are a combined approach to psychotherapy that brings together different elements of specific therapies. That means that I take the view that there is no single approach that can treat each client in all situations. Rather, each person needs to be considered as a whole and therapeutic techniques are tailored to their individual needs and personal circumstances.  This was my first model of training : integrative three models of practice within a framework person-centred, psychodynamic and CBT. 

Why use integrative approach? How can it help you.

An integrative approach can be used to treat a range of psychological concerns, including depression, anxiety, neurodiversity, grief, low self-esteem, self-harm, trauma and PTSD, relationship issues, sleep concerns, substance use disorders, and is adaptive to practice with children and adults.


Embrace your uniqueness and enhance your confidence

Sessions are either face to face or online, the first session will be part of an initial assessment and relationship building